Talking Sense was founded in order to provide a comprehensive approach to short term therapy. Whilst a cognitive behavioural approach generally is the favoured approach with clients, a variety of psychological approaches are taken in order to provide the appropriate response for every client's needs.

Clients have the option of Face to Face, Video (Zoom) or Phone appointments. The fee for each appointment is £60. Most clients are feeling the benefit after 3 sessions and generally complete the process within 6-8 sessions, depending on the issue.

With 20 years of experience, I work with the following issues:

• Anxiety Disorders

• Anger Management

• Bereavement

• Depression

• Eating Disorders

• Low Self-Confidence

• Obsessive Compulsive Disorder

• Post Traumatic Stress

• Panic Attacks

• Sexual Abuse

Studies have shown that two years after therapy has ended, Cognitive Behavioural Therapy (CBT) patients do better than those using other treatments. They also suggest that CBT brings about a real change in how people feel about themselves and protects them from reoccurrences.